Frequently Asked Questions
How long will it take to get a response to my support request?
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We aim to respond to all support inquiries within 24 business hours. For urgent issues, please include "URGENT" in the subject line of your message.
How do I access The 4 Day System after purchase?
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You'll receive an email immediately after purchase with a link to download your materials. Check your spam folder if you don't see it. If you still don't receive it within a few minutes, contact us and we'll resend your access.
Is this program right for me?
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The 4 Day System is designed as an educational program to help with weight loss and food noise. If you have medical concerns or health conditions, please consult your healthcare provider before starting. You can also reach out to us and we can discuss whether it's a good fit for your situation.